I had to get out of bed because I was in no way tired enough to go to sleep. I hear if you are having trouble sleeping, you should get up again and do something else. Staying in bed somehow trains your body into thinking bed doesn't always equal sleep and it doesn't try and switch off.
I have to admit, it's a strange feeling for me. Before the medication I slept like the dead. The concept of not being able to sleep was completely foreign to me. I understand now what people mean. A couple of things that have been on my mind over the past couple of days...
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March 2016
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